Chopra Well-being Coaching Program

As a Chopra Coach I will guide you to a happy and balanced life. Through the Chopra Coaching process, you will experience deep transformation, healing, and greater self-knowledge, resulting in more joyful living. The foundation of the Chopra Coaching model is rooted in Vedic philosophy, coupled with evidence based best practices from coaching psychology. The four cornerstones of the Chopra coaching model are unique exercises. These exercises will help my clients get to the core of their being. They’re essential tools to help facilitate change and align with dharma or your life purpose. It is recommended you begin by completing the Ayurveda Health Program. This will allow you to have a full understanding of Ayurveda Health and specifically where your health is at this time. My understanding of a person’s unique nature and current imbalances allows me to be more present and attentive to each client’s individual needs. I can use this knowledge to be flexible from client to client. I know how to best communicate with each client, and how to consider their dosha type while listening to and communicating with them. I understand that through meditation all things are possible, and I will help my clients to cultivate a meditation practice or resume one if they’ve tapered off. If you complete the Primordial Sound Meditation Program, we will incorporate this practice of using you own unique personal mantra, the vibration that was in the universe the moment you were born, into your coaching program. We also understand that meditation isn't for everyone depending on their dosha. For this reason, we can make this decision during the Ayurveda Health Program. Chopra coaching draws from best practices in life and health, coaching methodology, neuroscience, positive psychology, and Deepak Chopra's life's work.